Latest in Hurdles
Ted Ginn Jr. is something of a legend around his hometown of Cleveland. The former Glenville High School standout not only flourished on the football ...
By: Jordan Zirm
When it comes to sprinting fast, having a focused speed training warmup that activates the proper muscles and grooves the correct motor patterns is...
By: Joel Smith
Jeffrey Julmis was pumped to run the 110-meter hurdles in Rio on Tuesday night. He was so pumped, in fact, that when NBC's cameras found him warming ...
By: Jordan Zirm
Less than a month ago, 16-year-old Sydney McLaughlin was like any other high school athlete, albeit a very accomplished one. The rising senior tra...
By: Brian Sabin
Latest Videos in Hurdles
The Texas A&M Track and Field sprinters perform the Hang Clean to Front Squat to help maintain their speed and power, with coaching by Allen Kinley, director of strength and conditioning for Olympic and team sports.
Sprinters on Texas A&M Track and Field maintain their upper body strength by performing the Bench Press. Allen Kinley, director of strength and conditioning for Olympic and team sports, explains why sprinters need to have total body power.
Elite sprint and hurdles coach Cedric Hill talks about the teams and athletes he's trained and discusses his passion for coaching track and field.
Head S+C coach Greg Vandermade of Cal State Fullerton takes the Titan baseball team through the Over-Under hurdle exercise to loosen up their muscles and to increase flexibility and hip mobility.
U.S. Olympic Track & Field coach Brooks Johnson talks about how track & field athletes can get out of the blocks better