Incline Bench Press
Latest in Incline Bench Press
The Incline Bench Press is a version of the traditional Bench Press in which the bench is positioned at about a 45-degree angle. The resulting incline...
By: Andy Haley
So you are pressed for time but want to get a serious chest workout in. What do you do? Most people get frustrated at the thought of thinking of...
By: Ben Boudro
What's the biggest fear of average gym-goers? Embarrassing themselves. Everyone likes to come off as an all-knowing weight room warrior, and no on...
By: Brandon Hall
Latest Videos in Incline Bench Press
Mike Linn, head strength and conditioning coach for the UCLA Bruins, talks about the proper way for football players to Incline Bench Press, and how it is important to focus on using the chest and back more than the shoulders.
The University of Tennessee men's basketball squad performs the Incline Bench Press with coaching by Troy Wills, strength and conditioning coach.