Indiana University

Latest in Indiana University

2015 Summer Training Guide: Track

Track summer training program by William Alli, strength coach for the Indiana University track team. The Workout Speed is a product of strengt...

Indiana University Unveils New Football Helmets

Photo via iuhoosiers.com Indiana University released five new football helmet designs to the public this week. IU is keeping their original all-re...

Exercise of the Week: Dips

Every Wednesday, STACK features an Exercise of the Week to help you improve your overall sports performance—including strength, speed, size and flex...

View With Your Crew: Breaking Away

Inspiration and the right attitude are caught, not taught. This week's DVD is all about being in the right frame of mind and staying positive, ev...

Streamlining to the Finish

If you're looking to make a minimum energy investment for a maximum speed return in the pool, Indiana University swimming strength and conditioning co...