Inflammation

Latest in Inflammation

Are Common Pain Relievers Ruining Your Workouts?

Introduction: NSAID's or Nonsteroidal Anti-Inflammatory Drugs are a common over the counter medication used to treat a variety of ailments. In Layman's...

By: Hayden Snider

The One Supplement That Can Alleviate Muscle Soreness

Limiting soreness is key to any successful training program. Whether you're in or off season, having fatigued broken down muscles can stop you from...

By: Jeremy Dupont

Q&A With Dr. Joel Seedman: How to Develop Your Own Training System

This article is Part 2 of a transcript of an interview with expert strength and conditioning coach, Dr. Joel Seedman of Advanced Human Performance. The...

By: David LaPlaca

A Simple Strategy for Rehabbing a Shoulder Injury

The shoulder girdle is a multifaceted, intricate joint that houses extreme amounts of responsibility in our daily function. This responsibility is...

By: Todd Sabol

Do Sore Muscles Guarantee Size Gains?

Delayed Onset Muscle Soreness (DOMS): Anyone who has tried resistance training of some form for the first time will likely remember a week of struggling...

By: Hayden Snider

Latest Videos in Inflammation

Foods That Reduce Inflammation

Wendy Meyer Sterling, New York Jets nutrition consultant, explains how you can fight off inflammation and reduce muscle soreness post-workout.

Justin Robinson on Inflammation

Rehab United Performance Coach Justin Robinson defines inflammation.