Latest in Inflammation
Limiting soreness is key to any successful training program. Whether you're in or off season, having fatigued broken down muscles can stop you from...
By: Jeremy Dupont
This article is Part 2 of a transcript of an interview with expert strength and conditioning coach, Dr. Joel Seedman of Advanced Human Performance. The...
By: David LaPlaca
Latest Videos in Inflammation
Wendy Meyer Sterling, New York Jets nutrition consultant, explains how you can fight off inflammation and reduce muscle soreness post-workout.
Rehab United Performance Coach Justin Robinson defines inflammation.