No athlete wants to be injured, but if you suffer a setback, it's crucial that you approach recovery the right way. We've got tips on how to rehab an injury, supplements you can take to speed the process, and motivational quotes and tips from pros who have suffered through their own injuries. Don't just sit on the sideline—let STACK help prepare you to get back in the game.
Latest in Injury Recovery
Adrienne Langelier, MA Sport Psychology Consultant April 2017 Injuries are painful. Injuries are unfortunate. Injuries never happen at a good time....
The recovery tool that's taking the sports world by storm looks like an electric drill. It works like one, too. Press the button and it whirs t...
By: Brandon Hall
Resistance bands are frequently used for accommodating resistance in many training programs. Joel Seedman is a great example of how to implement bands...
By: Samuel Feldman
When Teddy Bridgewater went down in a heap during Minnesota Vikings training camp last summer, the result of a non-contact injury so gruesome it moved...
By: Jordan Zirm
Ben Simmons, the 2016 NBA No. 1 draft pick by the Philadelphia 76ers, has not had the rookie season he hoped for. After injuring his foot during the e...
By: Rob Scott
Latest Videos in Injury Recovery
How he turned a torn ACL into the best season of his life in just six months.
The U.S. track and field medical staff and athletes explain how they prevent hamstring tears and other common injuries from keeping them on the sidelines.
Pro Bowl QB Carson Palmer spent his off-season rehabbing from his second ACL surgery in hopes of making one last run at a Super Bowl championship. Tune in to see how he got his surgically repaired knee NFL-ready.
Pro Bowl quarterback Carson Palmer is battling back from his second torn ACL for one more shot at a Super Bowl title. Watch how hard he's working to get his knee, his skills and his conditioning back to elite form.
Pro Bowl QB Carson Palmer endured rigorous workouts at Prolific Athletes in Carlsbard, California this off-season in an effort to get his strength and conditioning back to elite levels following his return from last season's ACL surgery.