Injury Recovery

No athlete wants to be injured, but if you suffer a setback, it's crucial that you approach recovery the right way. We've got tips on how to rehab an injury, supplements you can take to speed the process, and motivational quotes and tips from pros who have suffered through their own injuries. Don't just sit on the sideline—let STACK help prepare you to get back in the game.

Latest in Injury Recovery

Scaphoid Fractures: How They Happen, Signs You Have One, and How To Treat It

The scaphoid bone is one of eight carpal bones in the wrist. It is situated on the thumb side of the hand and wrist connecting the two rows of carpal ...

By: Jessica Thomas

Los Angeles Dodgers Pitcher Rich Hill Uses a Pretty Gross Technique to Heal His Blisters

When you're a pitcher, developing a blister on your throwing hand can be completely debilitating. That's been the case for Los Angeles Dodgers sta...

By: Jordan Zirm

A New Type of ACL Surgery Could Have Athletes Back on the Field Faster Than Ever

For as long as sports have been played, a torn ACL has been a season-ending injury. A full recovery typically takes six to nine months, and countl...

By: Jordan Zirm

A Month After Suffering a Groin Tear That Should've Ended His Season, Giancarlo Stanton Is Back Hitting Mammoth Home Runs

On Aug. 14, with the Miami Marlins in the thick of a playoff race, Giancarlo Stanton collapsed in a heap as he tried to stretch a single into a double...

By: Jordan Zirm

Fix Common Knee Pain With This Exercise

Patellar tendon pain (tendinopathy) tends to be one of the most common injuries in regular gym goers when it comes to knee pain. Patellar tendinopathy...

By: James de Lacey

Latest Videos in Injury Recovery

Kyle Collinsworth's Incredible Comeback

How he turned a torn ACL into the best season of his life in just six months.

How Olympic Sprinters Prevent Common Running Injuries

The U.S. track and field medical staff and athletes explain how they prevent hamstring tears and other common injuries from keeping them on the sidelines.

Rebuilding a Champion: Carson Palmer's Grueling ACL Rehab

Pro Bowl QB Carson Palmer spent his off-season rehabbing from his second ACL surgery in hopes of making one last run at a Super Bowl championship. Tune in to see how he got his surgically repaired knee NFL-ready.

Rebuilding a Champion: Carson Palmer's Long Road Back from Injury

Pro Bowl quarterback Carson Palmer is battling back from his second torn ACL for one more shot at a Super Bowl title. Watch how hard he's working to get his knee, his skills and his conditioning back to elite form.

Rebuilding a Champion: How Carson Palmer Worked Himself Back into Playing Shape

Pro Bowl QB Carson Palmer endured rigorous workouts at Prolific Athletes in Carlsbard, California this off-season in an effort to get his strength and conditioning back to elite levels following his return from last season's ACL surgery.