Injury Recovery

No athlete wants to be injured, but if you suffer a setback, it's crucial that you approach recovery the right way. We've got tips on how to rehab an injury, supplements you can take to speed the process, and motivational quotes and tips from pros who have suffered through their own injuries. Don't just sit on the sideline—let STACK help prepare you to get back in the game.

Latest in Injury Recovery

Cowboys LB Jaylon Smith Said He's Running a '4.5 40-Yard Dash' a Year After His Brutal Knee Injury

After missing his entire rookie season due to a severe knee injury, Jaylon Smith is looking good. Really good. The 21-year-old Dallas Cowboy...

By: Brandon Hall

Pro-Bowl RB David Johnson's Knee Looks Healthy as He Explosively Jumps Out of a Pool

Arizona Cardinals running back David Johnson has emerged as one of the best running backs in the NFL. The All-Pro back finished the season ranked sev...

By: Rob Scott

New Tommy John Surgery Alternative Has Potential to Cut Rehab Time in Half

Elbow pain is a pitcher's worst nightmare. Why? It could mean that you are out for an entire season or more recovering from Tommy John surgery. Tommy...

By: Andy Haley

Why You Shouldn't Ignore Chronic Back Pain

Experiencing a little back pain after your last few workouts? You may have pulled a muscle or just pushed a little too hard during those last few reps,...

By: Anna Johansson

12 Dynamic Mobility Exercises That Alleviate Tight Muscles and Prevent Injuries

A Dozen Sports and Exercise Performance-Boosting/Injury-Preventive Dynamic Warm-Up Movements By Jim Carpentier, CSCS Perhaps the most important part of...

By: Jim Carpentier

Latest Videos in Injury Recovery

Kyle Collinsworth's Incredible Comeback

How he turned a torn ACL into the best season of his life in just six months.

How Olympic Sprinters Prevent Common Running Injuries

The U.S. track and field medical staff and athletes explain how they prevent hamstring tears and other common injuries from keeping them on the sidelines.

Rebuilding a Champion: Carson Palmer's Grueling ACL Rehab

Pro Bowl QB Carson Palmer spent his off-season rehabbing from his second ACL surgery in hopes of making one last run at a Super Bowl championship. Tune in to see how he got his surgically repaired knee NFL-ready.

Rebuilding a Champion: Carson Palmer's Long Road Back from Injury

Pro Bowl quarterback Carson Palmer is battling back from his second torn ACL for one more shot at a Super Bowl title. Watch how hard he's working to get his knee, his skills and his conditioning back to elite form.

Rebuilding a Champion: How Carson Palmer Worked Himself Back into Playing Shape

Pro Bowl QB Carson Palmer endured rigorous workouts at Prolific Athletes in Carlsbard, California this off-season in an effort to get his strength and conditioning back to elite levels following his return from last season's ACL surgery.