Injury Recovery

No athlete wants to be injured, but if you suffer a setback, it's crucial that you approach recovery the right way. We've got tips on how to rehab an injury, supplements you can take to speed the process, and motivational quotes and tips from pros who have suffered through their own injuries. Don't just sit on the sideline—let STACK help prepare you to get back in the game.

Latest in Injury Recovery

The Mental Side of Recovering From an Injury

"Psychological effects of injury and return to sport": Mr. David M. Clancy, Sports Physiotherapist As a sports medicine physiotherapist clinician I...

By: David Clancy

What to Do Immediately Following a Sports Injury

If you play sports, you will sustain some bumps and bruises. It's the inevitable consequence of competing and pushing your body to its limits. And ...

By: Andy Haley

What is a Stinger and How to Treat It

You hear it all the time while watching NFL games, and it's said so nonchalantly: "Player X is on the sidelines after that play, but it looks he ...

By: Jordan Zirm

7 Lessons Learned After Rehabbing and Training Through a Shoulder Injury

All was going perfectly. I had committed to improving my Bench Press for the first time in years. It's always been my weakest lift, so I was thrilled ...

By: Andy Haley

These Three Words Helped Ben Simmons Stay Focused During His Rehab

It's been 455 days since the Philadelphia 76ers made Ben Simmons the No. 1 pick in the 2016 NBA Draft. He has yet to play a single minute. Last ...

By: Brandon Hall

Latest Videos in Injury Recovery

Kyle Collinsworth's Incredible Comeback

How he turned a torn ACL into the best season of his life in just six months.

How Olympic Sprinters Prevent Common Running Injuries

The U.S. track and field medical staff and athletes explain how they prevent hamstring tears and other common injuries from keeping them on the sidelines.

Rebuilding a Champion: Carson Palmer's Grueling ACL Rehab

Pro Bowl QB Carson Palmer spent his off-season rehabbing from his second ACL surgery in hopes of making one last run at a Super Bowl championship. Tune in to see how he got his surgically repaired knee NFL-ready.

Rebuilding a Champion: Carson Palmer's Long Road Back from Injury

Pro Bowl quarterback Carson Palmer is battling back from his second torn ACL for one more shot at a Super Bowl title. Watch how hard he's working to get his knee, his skills and his conditioning back to elite form.

Rebuilding a Champion: How Carson Palmer Worked Himself Back into Playing Shape

Pro Bowl QB Carson Palmer endured rigorous workouts at Prolific Athletes in Carlsbard, California this off-season in an effort to get his strength and conditioning back to elite levels following his return from last season's ACL surgery.