Intense Training

Latest in Intense Training

Tart Cherry Juice: A Superfood for Athletes?

Tart cherry juice the sports nutrition super food that can help speed up your recovery and preserve strength gains. Tart cherries are rich in compounds...

By: Erick Avila

2013 NFL Combine Workouts at IMG Academy

The NFL Combine is right around the corner, and that means hundreds of young prospects are training to wow scouts and improve their draft stock th...

By: Jordan Zirm

Avoid Common Foot Ailments

According to UCLA assistant strength coach Ray Weisenbarger, "Power starts at your feet." Protect the foundation of your power from common ailm...

By: Matt Siracusa

UNC's Advice for Balancing Club Ball and Training Time

Multi-sport athletes are a vanishing breed, and soccer is one of the sports that is most responsible. For top tier players hoping to earn spots on...

By: Matt Siracusa

Best Balance Tools

By Sam Allard Bosu Ball Home Balance Trainer bosu.com Besides gaining superior balance, you'll benefit from the Bosu Ball with core strength and rei...

By: STACK Staff