Intense Training

Latest in Intense Training

Inside the Brutal Electrode-Enhanced Training System That's Taking the NHL by Storm

If you were to walk in on one of Zach Parise's off-ice workouts, you might think you had stumbled into a grotesque science experiment. The Minneso...

By: Brandon Hall

Tart Cherry Juice: A Superfood for Athletes?

Tart cherry juice the sports nutrition super food that can help speed up your recovery and preserve strength gains. Tart cherries are rich in compounds...

By: Erick Avila

2013 NFL Combine Workouts at IMG Academy

The NFL Combine is right around the corner, and that means hundreds of young prospects are training to wow scouts and improve their draft stock th...

By: Jordan Zirm

5 Top Weight Room Exercises for Cross Country Runners

Running more than three miles at a competitive pace requires grueling effort, practice and discipline. When training for cross country, you need t...

By: Corey Davis

Guidelines for Effective Pre-Workout Nutrition

For competitive athletes, what to eat or what supplement to take before a workout has become an increasingly popular topic. Pre-workout nutrition is...

By: Ryan Colquhoun

Latest Videos in Intense Training

Bob Seebohar on Nutrition for Intense Training

Bob Seebohar, U.S. Olympic dietitian, shares the importance of proper nutrition during intense training phases.