Intense Workouts

Latest in Intense Workouts

Why Intense Workouts Make People Throw Up (And How to Prevent It)

My hockey team had just gotten blown out by a team we should've beaten. It was a terrible performance all around. Based on our coach's "speech" in ...

By: Andy Haley

The Workout You Need to Do Before INSANITY

Chiseled abs. Glistening sweat on fit, hard bodies. Brutal workouts led by a barking—yet somehow affable—drill instructor. You may have seen all...

By: Andy Haley

2 Full-Body Workouts to Start Your Off-Season Football Training

Football season may have just ended, but it's never too early to start thinking about your off-season strength and conditioning goals. After giving ...

By: Jim Carpentier

Nike's Air Trainer 1.3 Max Breathe Enhances Performance with Style

If you're in the market for a stylish, performance enhancing trainer, check out Nike's new Air Trainer 1.3 Max Breathe. The shoe provides maximum su...

By: SkywordNews

How to Build Muscle Quickly Before Fall Sports Season

Haven't hit the weight room this summer? Don't worry, it's still not too late to build muscle for your fall sport's upcoming tryouts, practices and ...

By: Jim Carpentier