Latest in Ironman Triathlon
A 2.4-mile swim. A 112-mile bike ride. A 26.2-mile marathon run. Just listing the components of an Ironman Triathlon can be enough to make ...
Latest Videos in Ironman Triathlon
In the fourth episode of our video series featuring challenged athlete and Ironman Sarah Reinertsen, we explore Sarah's nutrition and recovery strategy that she uses to replenish her body after a grueling training session.
In this Timex product video, former Team Timex endurance coach Gale Bernhardt explains and demonstrates the Timex Ironman Wireless Fitness Tracker’s key features.
Improved strength and injury prevention are among the benefits runners will experience from weight training. Former Team Timex endurance coach Gale Bernhardt explains why.
Learn why weight training the whole muscular system is key for runners during the off-season.
Want a faster foot-to-ground contact? Former Team Timex endurance coach Gale Bernhardt explains the role of plyometric training for improving speed.