Ironman Triathlon

Latest in Ironman Triathlon

What Every Athlete Can Learn From Ironman Record Holder Craig Alexander

A 2.4-mile swim. A 112-mile bike ride. A 26.2-mile marathon run. Just listing the components of an Ironman Triathlon can be enough to make ...

By: Brandon Hall

Latest Videos in Ironman Triathlon

Sarah Reinertsen's Ironman Nutrition and Recovery Strategy

In the fourth episode of our video series featuring challenged athlete and Ironman Sarah Reinertsen, we explore Sarah's nutrition and recovery strategy that she uses to replenish her body after a grueling training session.

Timex Ironman Wireless Fitness Tracker

In this Timex product video, former Team Timex endurance coach Gale Bernhardt explains and demonstrates the Timex Ironman Wireless Fitness Tracker’s key features.

Why Runners Should Weight Train

Improved strength and injury prevention are among the benefits runners will experience from weight training. Former Team Timex endurance coach Gale Bernhardt explains why.

Off-Season Weight Training for Runners

Learn why weight training the whole muscular system is key for runners during the off-season.

Plyometric Training for Runners

Want a faster foot-to-ground contact? Former Team Timex endurance coach Gale Bernhardt explains the role of plyometric training for improving speed.