JJ Watt

Latest in JJ Watt

The Crucial Change J.J. Watt Made to His Offseason Training (and Why it Could Make Him Scarier Than Ever in 2017)

J.J. Watt is ready to return to the NFL with a vengeance. After back surgery sidelined him for almost all of the 2016 season, Watt is back in good ...

By: Brandon Hall

J.J. Watt Wants to Line Up at Fullback to Truck His Brother When The Texans Play the Steelers

With the 30th pick in the 2017 NFL Draft, the Pittsburgh Steelers selected Wisconsin linebacker T.J. Watt. If you live under a rock, you might not kno...

By: Rob Scott

How a Set of Flashing Lights Is Revolutionizing the Way Elite Athletes Train

The tool that's revolutionizing athletic training looks like the offspring of a Simon board. It's a series of small black disks, each capable of li...

By: Brandon Hall

Did J.J. Watt's Younger Brother T.J. Outperform Him at the NFL Combine?

The Watt family is freakishly athletic, to say the least. Two of the three brothers are already in the NFL and the youngest brother, T.J.,  is a to...

By: Andy Haley

Why J.J. Watt Doesn't Want You to Play Just One Sport

J.J. Watt has strong opinions about young athletes specializing in one sport. The Houston Texans defensive end took to Twitter last night to share...

By: Brandon Hall

Latest Videos in JJ Watt

J.J. Watt's Football Metabolic Conditioning Workout

Strength coach Brad Arnett explains how to perform the conditioning workout J.J. Watt does to get into shape for the NFL season.

This Drill improves J.J. Watt's Footwork and Quickness

J.J. Watt's strength coach Brad Arnett explains how to perform the 3-Cone Quickness Drill, which improves lateral speed and agility.

How J.J. Watt Builds a Strong and Durable Upper Body

J.J. Watt's strength coach Brad Arnett demonstrates two upper-body exercises that improve upper-body strength and help to prevent injuries.

J.J. Watt Improves His Lower-Body Strength With These 2 Exercises

Learn how to perform the lower-body exercises that strength coach Brad Arnett has J.J. Watt perform in the off-season.

J.J. Watt's Quarterback Pursuit Drill

J.J. Watt performs this drill to improve his speed when pursuing the quarterback in the pocket.