Junk Food

Latest in Junk Food

7 Horrible Snacks for Athletes and What They Do to Your Body

Even if you're eating well-balanced meals, it's surprisingly easy to set yourself back with high-fat or sugary snacks. Snack time is when many Ameri...

Why 'Processed Foods' Aren't Always an Enemy to Athletes

All processed foods are bad for you. It's a myth I've heard since the start of my fitness career. Many people think that almost everything "process...

How You Can Overcome the 5 Factors Preventing You From Eating Right

Some people want to lose weight. Some want to gain muscle mass. Others want to improve their athletic abilities. In any case, improving your fitnes...

New Study Says 'Food Deserts' Not to Blame for America's Junk Food Addiction

Americans are fatter and more unhealthy than ever before. In October, a report released by the National Center for Health Statistics confirmed that...

8 Easy Ways to Improve your Kid's Fitness

Around one fifth of children in America are obese - and that's a trend that's been on the rise for decades. As a parent, it's up to you to tackle this...

Latest Videos in Junk Food

Edson Buddle Cuts Out Fast Food

L.A. Galaxy forward Edson Buddle talks about how he used to hit up the drivethrough window early in his career, but has since learned how to eat right