MLB outfielder Justin Upton is as dynamic and explosive a baseball player as there is in the game. Learn about his baseball workout routine, weightlifting exercises and agility drills to help build leg power, quickness and endurance on the diamond, all right here on STACK.
Latest in Justin Upton
Latest Videos in Justin Upton
Denny Locasclo, Sports and Field human performance specialist, demonstrates a conditioning gauntlet for baseball players with Justin Upton.
MLB star Justin Upton had to make his Ultimate Move and up his game when he shifted from shortstop to right field.
Arizona Diamondbacks sensation Justin Upton uses a Pendulum Leg Press with instruction from Denny Locascio of Sports & Field.
Arizona Diamondbacks star Justin Upton performs a Hip Adduction with coaching by Denny Locascio of Sports & Field.
Emphasizing negatives through a cadence, Justin Upton performs Leg Curls with coaching by Denny Locascio of Sports & Field.