Justin Verlander

Justin Verlander was the MLB Cy Young Award Winner in 2011, as well as the AL MVP. STACK has inside footage of Verlander's workout routine, including instruction from the Detroit Tigers strength team, to help you tap into your own potential. Dig into STACK's workouts and be as dominant as Verlander.

Latest in Justin Verlander

Your Favorite Athletes' Favorite Cheat Meals

Photo: AP Images Avoid sugars. Abstain from foods high in saturated fat. Renounce fried stuff. As an athlete, everywhere you turn there's s a food...

By: Sam DeHority

Exercise of the Week: Squat Superset

The STACK Exercise of the Week will help you improve your overall sports performance—including strength, speed, conditioning and flexibility. This w...

By: Andy Haley

Justin Verlander on Throwing a No-Hitter

Detroit Tigers starting pitcher Justin Verlander talks about the nerves and excitement involved with throwing his no-hitter.

By: Josh Staph

Justin Verlander's Lower Body Strength and Agility Training Plan

The chorus of Notorious B.I.G's Victory kicks in as Justin Verlander steps under a bar loaded with 365 pounds for the second time in the past few minu...

By: Josh Staph

2011 MLB Awards: The Year of the Pitcher

The 2011 MLB season may go down in history as the Year of the Pitcher. Out of baseball's six major player awards, an astounding five went to pitcher...

By: SkywordNews

Latest Videos in Justin Verlander

Real Workouts: Justin Verlander

The next installment of STACK.com's "Real Workouts" series features an off-season training session with MLB All-Star pitcher Justin Verlander.

Justin Verlander Strength Training

In this baseball training video, Detroit Tigers starting pitcher Justin Verlander attacks the weights during a grueling training session with Tigers strength coach Javair Gillett.

Pitching Drills With Justin Verlander

In this baseball training video, Detroit Tigers starting pitcher Justin Verlander goes through an intense on-field training session with strength coach Javair Gillett. Justin Verlander focuses on gaining flexibility, power and agility for baseball.

Justin Verlander STACK Magazine Cover Shoot

Detroit Tigers starting pitcher Justin Verlander poses for the cameras during his STACK Magazine Cover Shoot

Backhand/Forehand Fielding Drill With Justin Verlander

Detroit Tigers starting pitcher Justin Verlander performs the Backhand/Forehand Drill with coaching by Tigers strength coach Javair Gillett