Justin Verlander

Justin Verlander was the MLB Cy Young Award Winner in 2011, as well as the AL MVP. STACK has inside footage of Verlander's workout routine, including instruction from the Detroit Tigers strength team, to help you tap into your own potential. Dig into STACK's workouts and be as dominant as Verlander.

Latest in Justin Verlander

Your Favorite Athletes' Favorite Cheat Meals

Photo: AP Images Avoid sugars. Abstain from foods high in saturated fat. Renounce fried stuff. As an athlete, everywhere you turn there's s a food...

By: Sam DeHority

Exercise of the Week: Squat Superset

The STACK Exercise of the Week will help you improve your overall sports performance—including strength, speed, conditioning and flexibility. This w...

By: Andy Haley

2011 MLB Awards: The Year of the Pitcher

The 2011 MLB season may go down in history as the Year of the Pitcher. Out of baseball's six major player awards, an astounding five went to pitcher...

By: SkywordNews

STACKlete Justin Verlander Named Major League Baseball 2K12 Cover Athlete

You've seen four-time All-Star Justin Verlander train on STACK TV. Now one of Major League Baseball's best-ever pitchers is getting the video game...

By: Joe Baur

The Training Behind the MLB Divisional Series: Detroit Tigers vs. New York Yankees

STACK will be providing one-of-a-kind coverage leading up to and during the 2011 MLB Playoffs. Here, we preview the American League Divisional Series ...

By: Zac Clark

Latest Videos in Justin Verlander

Real Workouts: Justin Verlander

The next installment of STACK.com's "Real Workouts" series features an off-season training session with MLB All-Star pitcher Justin Verlander.

Justin Verlander Strength Training

In this baseball training video, Detroit Tigers starting pitcher Justin Verlander attacks the weights during a grueling training session with Tigers strength coach Javair Gillett.

Pitching Drills With Justin Verlander

In this baseball training video, Detroit Tigers starting pitcher Justin Verlander goes through an intense on-field training session with strength coach Javair Gillett. Justin Verlander focuses on gaining flexibility, power and agility for baseball.

Justin Verlander STACK Magazine Cover Shoot

Detroit Tigers starting pitcher Justin Verlander poses for the cameras during his STACK Magazine Cover Shoot

Backhand/Forehand Fielding Drill With Justin Verlander

Detroit Tigers starting pitcher Justin Verlander performs the Backhand/Forehand Drill with coaching by Tigers strength coach Javair Gillett