Whether your goal is to shed body fat, build muscle or improve your functional strength, kettlebell exercises can help you get there. STACK has routines on how to use the kettlebell, as well as ways you can improve specific areas of your body. Want upper-body strength? Lower-body power? Dig into STACK's deep library of kettlebell exercises and get it all.
Latest in Kettlebell Exercises
Kettlebell Swings were once exclusively performed by athletes in the Soviet Union. Now you'd be hard pressed to walk through a gym and not see at leas...
By: Andy Haley
Short on time and can't make it to the gym? You don't need much, all it takes is a single kettlebell and a little bit of space and you can get a...
By: John Papp
Are you ready for the full body kettlebell challenge? My brother, Brian Boudro posted this on his facebook the other day and I decided to give it a...
By: Ben Boudro
Obstacle course race season is just starting. In these races you need to muster up all your strength and endurance to complete the race. This means you...
By: Joe Pepe
Latest Videos in Kettlebell Exercises
In this episode of World-Class Workouts, Todd Durkin shows you how to develop a stronger grip with Kettlebell Carries.
New Orleans Saints All-Pro quarterback Drew Brees performs Kettlebell Single-Leg RDLs during the off-season with coaching by Todd Durkin.
In this episode of World-Class Workouts, Todd Durkin shows you how to perform three Kettlebell Swing variations.
In this episode of STACK Elite Performance, Mike Boyle demonstrates the four best lower-body kettlebell exercises for athletes.
In this episode of STACK Fitness Weekly, fitness legend Steve Maxwell shows you a challenging kettlebell and weighted club workout.