Latest in knee
Knee pain...it sucks, A LOT! It can be an absolute monster to train through or around when you are trying to increase lower body strength and size. And...
By: Kyle Arsenault
Find out if you're at risk for an ACL tear with the drop jump landing test. Often times as athletes we are only concerned with how high we jump or how...
By: Cody Bello
Sometimes, even advanced athletes screw up the most basic skills. Every athlete is taught the athletic position at some point. It might've been whe...
By: Andy Haley
Developing a strong knee bend is crucial to becoming a gamechanging skater. Not only does it assist in maintaining optimal posture for injury...
By: Apex Skating
Latest Videos in knee
New Balance's team of elite runners, including Adrian Blincoe, Jack Bolas, Liz Maloy, Brenda Martinez and Craig Miller, give insight into how they have been able to overcome injuries throughout their careers.
Nicholas Grahovec, head athletic trainer at Benedictine University, talks about the benefits of McDavid's Knee Brace.
Los Angeles Sparks forward Candace Parker takes us through her Single-Leg Balance Reach exercise, a drill she once used to come back strong from a knee injury and now uses to strengthen her legs and prevent future injury.
Mike Mickens, cornerback for the Dallas Cowboys, performs the Overhead Walking Lunge with coaching by Clif Marshall.
Orthopaedic surgeon Dr. Freddie Fu defines the purpose and importance of the anterior cruciate ligament (ACL).