Knee Injuries

Latest in Knee Injuries

Why the Traditional Procedure for a Torn Meniscus Can Lead to a Lifetime of Pain (And The Smarter Approach Pro Athletes Favor)

Your meniscus is important. Two pads of cartilage wedged between your shin and thigh bones, the meniscus works to absorb shock, distribute load and...

Studies Conclude That Isometric Training Can Reduce 'Jumper's Knee' Pain

On the path to jumping higher and sprinting faster, many athletes encounter a condition known as "jumper's knee," which is medically referred to as pa...

How to Handle an Acute Injury While Training

Working out is supposed to make you stronger, healthier and feel better. But it's also an activity that can leave you vulnerable to injury. You'll be ...

Settling the Fitness Controversy of Barefoot Running

When Vibram FiveFingers shoes hit the market over a decade ago, they kicked off a trend with far-reaching consequences – barefoot running – and despite...

The 7 Most Common Injuries in Sports and Training (and How to Avoid Them)

Sports and recreation are good ways to have fun while working out and staying in shape, but all it takes is one injury to keep you on the bench...

Latest Videos in Knee Injuries

How Elite Runners Overcome Injuries

New Balance's team of elite runners, including Adrian Blincoe, Jack Bolas, Liz Maloy, Brenda Martinez and Craig Miller, give insight into how they have been able to overcome injuries throughout their careers.

McDavid Knee Brace

Nicholas Grahovec, head athletic trainer at Benedictine University, talks about the benefits of McDavid's Knee Brace.

Candace Parker Single-Leg Balance Reach

Los Angeles Sparks forward Candace Parker takes us through her Single-Leg Balance Reach exercise, a drill she once used to come back strong from a knee injury and now uses to strengthen her legs and prevent future injury.

NFL Strength Training: Mike Mickens Overhead Walking Lunge

Mike Mickens, cornerback for the Dallas Cowboys, performs the Overhead Walking Lunge with coaching by Clif Marshall.

The Most Important Knee Ligament

Orthopaedic surgeon Dr. Freddie Fu defines the purpose and importance of the anterior cruciate ligament (ACL).