Knee Injuries

Latest in Knee Injuries

The 7 Most Common Injuries in Sports and Training (and How to Avoid Them)

Sports and recreation are good ways to have fun while working out and staying in shape, but all it takes is one injury to keep you on the bench...

By: Anna Johansson

3 Strategies for Preventing Common Soccer Injuries

Your average soccer player spends hours honing their craft on the field - developing their touch, bending free kicks in to the upper 90, and running...

By: Detric Smith

A College Basketball Player's Inspiring First-Hand Account of His ACL Injury, Rehabilitation and Return to the Court

Going into my senior year of high school I had just completed a grueling summer of basketball filled with camps, workouts, lifts, practices and AAU to...

By: Kyle Scadlock

Don't Foam Roll Your IT Band. Do This Instead.

Have you ever foam rolled your IT band to relieve knee pain, hip pain or general discomfort in your upper leg? If so, you're not alone. Foam rolling t...

By: Andy Haley

The Surprising Fix for Knee Pain

Learning how to fix knee pain can be a daunting task. It might seem like you've tried every fix in the book, but the pain persists; it's frustrating a...

By: Andy Haley

Latest Videos in Knee Injuries

Shannon Becker on Women's Basketball Injuries: Knee Injuries

Shannon Becker, Assistant Athletic Trainer for the University of Georgia Women's Basketball team talks about knee injuries.