Lamarr Woodley

Latest in Lamarr Woodley

Journey to Super Bowl XLV—Woodley vs. Hawk Episode III: Core Power

In this third and final episode of Woodley vs. Hawk , we show you the off-season core training performed by Pittsburgh Steelers linebacker LaMarr Wood...

By: Andy Haley

Journey to Super Bowl XLV—Woodley vs. Hawk Episode II: Speed Kills

In Woodley vs. Hawk Episode II: Speed Kills , we give you a behind-the-scenes look at the off-season speed training used by Pittsburgh Steelers ...

By: Andy Haley

Journey to Super Bowl XLV—Woodley vs. Hawk Episode I: Strength and Power Training

We are excited to introduce Woodley vs. Hawk Episode 1: Strength and Power Training—the first installment of a three-part video series profiling the...

By: Andy Haley

Latest Videos in Lamarr Woodley

Woodley vs. Hawk Episode 3: Core Power Training

Super Bowl XLV linebackers AJ Hawk and LaMarr Woodley are both known for unleashing powerful tackles. Learn how their different core training methods contribute to the strength needed to bring down an opponent.

Woodley vs. Hawk Episode 1: Strength and Power Training

Super Bowl XLV linebackers AJ Hawk and LaMarr Woodley are both known for a punishing style on the field. Learn how their different training methods are calibered to create strength and power.

Woodley vs. Hawk Episode 2: Speed Kills

Super Bowl XLV linebackers AJ Hawk and LaMarr Woodley use their speed to blindside opponents. See how they develop their quick feet, using two different training styles.

LaMarr Woodley Super Treadmill Training

See how Lamarr Woodley, Pro Bowl OLB for the Pittsburgh Steelers, develops his speed and powerful stride with the Athletic Republic Super Treadmill.

LaMarr Woodley Core Circuit

LaMarr Woodley, Pittsburgh Steelers OLB, improves his core strength with three different exercises at Athletic Republic.