Latest in Landmine
Developing a strong resiliant body should be the basis of every training program. For atheltes, resiliancy is arguably the most important attribute one...
By: Erick Avila
Core strengthening exercises are like eating your vegetables, you know you need them, but they aren't going to be at the top of your list of favorite...
By: Matt Van Sumeren
Everybody wants to have explosive muscle. A great way to accomplish that is by using these nifty landmine core exercises. So wait, what does explosive...
By: Ben Boudro
Latest Videos in Landmine
See how AJ Hawk, Green Bay Packers LB, improves his upper body explosive strength at D1 Sports Training.
Tampa Bay Rays top prospect Tim Beckham uses a Single-Arm Landmine Squat and Press with coaching from Tripp Smith of Competitive Edge Sports.
Shawn Horcoff, Edmonton Oilers all-star center, executes a Landmine Rotation as part of his off-season endurance circuit.