Latest in Lat Pulldown
The stronger the grip, the stronger the man – or woman. Grip strength is one of the most overlooked aspects of training, but it goes far beyond exercise...
By: Justin Ochoa
Maximal strength is critical for sports performance. It impacts sprinting, jumping, throwing, hitting, batting, kicking, stopping, changing directions,...
By: John Cissik
how to increase bench press Get ready to pile on the plates and smash PRs with this bench press program designed by Drexel University fitness director,...
By: Joe Giandonato
Latest Videos in Lat Pulldown
NBA superstar Dwight Howard's ultimate move is flying high and sinking sick dunks. Learn how you can add that same move to your repertoire.
In this soccer training video, D.C. United forward Luciano Emilio performs the Lat Pulldown with coaching by Brian Goodstein.
In this soccer training video, the University of Oklahoma’s Women’s Soccer team performs the Lat Pulldown during their in-season training, with explanation by assistant strength and conditioning coach Nancy Derrick.
Maryland Football uses a Lat Pulldown with instruction from strength and conditioning coach Michael Szemborski.
Olympic wrestler Andy Hrovat performs a back circuit consisting of Bent Over Rows, Single-Arm DB Rows, Low Rows, Lat Pulldowns and Pull-Ups while training at the University of Michigan with assistant strength and conditioning coach Jesse Miller.