Lat Pulldown

Latest in Lat Pulldown

Dwight Howard Lat Pulldown

Dwight Howard performs the Lat Pulldown with coaching by Orlando Magic strength coach Joe Rogowski.

By: Josh Staph

Strength Training With Dwight Howard

"I have always wanted to stand out and separate myself from everybody else. I have achieved that and everything else because of God and hard work." -D...

By: Josh Staph

Five Strength Training Exercises

You've seen LeBron's program. You know what makes LT a warrior. You've had a taste of Freddy's training. But none of it will help you if your form suc...

By: STACK Staff

Build a Strong Back With Pull-Ups

Building back strength is of the utmost importance in sports, especially for female athletes. Working your back stabilizes your shoulders, protects ...

By: Andy Haley

Try Ben Watson's Football-Specific Exercises to Build Upper-Body Strength

Cleveland Browns tight end Ben Watson never has a dull day in the weight room. That's because Tim Slominsky, general  manager of Euphoria Fitness...

By: Joe Baur

Latest Videos in Lat Pulldown

Ultimate Moves: Dwight Howard

NBA superstar Dwight Howard's ultimate move is flying high and sinking sick dunks. Learn how you can add that same move to your repertoire.

Luciano Emilio Lat Pulldown

In this soccer training video, D.C. United forward Luciano Emilio performs the Lat Pulldown with coaching by Brian Goodstein.

Oklahoma Women’s Soccer Lat Pulldown

In this soccer training video, the University of Oklahoma’s Women’s Soccer team performs the Lat Pulldown during their in-season training, with explanation by assistant strength and conditioning coach Nancy Derrick.

Maryland Football Lat Pulldown

Maryland Football uses a Lat Pulldown with instruction from strength and conditioning coach Michael Szemborski.

Andy Hrovat Back Circuit

Olympic wrestler Andy Hrovat performs a back circuit consisting of Bent Over Rows, Single-Arm DB Rows, Low Rows, Lat Pulldowns and Pull-Ups while training at the University of Michigan with assistant strength and conditioning coach Jesse Miller.