Leg Press Machine

Latest in Leg Press Machine

In Defense of the Leg Press: How To Reap The Benefits Of This Controversial Exercise

The Squat is the ultimate lift for building lower-body strength and power. The alternatives? Pure garbage. Not worth a second of your time. If you're ...

By: Brandon Hall

There Might Be a Good Reason Tim Tebow Looks This Ridiculous

Tim Tebow is no stranger to bizarre workout techniques. The former Florida Gator/real-life incarnate of the The Hulk has been known to walk down a...

By: Jordan Zirm

The Most Overrated Equipment in the Gym

Walking around the gym and looking at all the workout equipment can make your head spin! So many choices of what to use, however not all of its as...

By: Joe Batista

The Secret Behind Dwyane Wade's Slashing Drives

Dwyane Wade  made his name in the NBA by being incredibly explosive with the ball in his hands. Whether he's driving to the rim for one of his epic h...

By: Josh Staph

Dwyane Wade Develops Single-Leg Power, Speed and Jumping Ability

Dwyane Wade is one of the fastest and most explosive players in the NBA because of his focus on single-leg strength and power. In basketball—or any ...

By: Josh Staph