Long Jump

Latest in Long Jump

This 12-Week Training Plan Will Prepare You for Basketball Season

A basketball workout program is important for getting you ready to be successful this season. Basketball is a sport that requires size, strength, speed,...

By: John Cissik

How to Build a Plyo Workout for Beginners

We live in an age of YouTube, and athletes are trying to do too much too soon .Especially when it comes to plyometrics for beginners. Instead of...

By: George Kalantzis

The Internet is Going Crazy Over This Video of a HS Girl Track Star

Tara Davis might be half gazelle. At least that's the impression I got after watching this video of her setting the second fastest 100-meter hurdles t...

By: Brandon Hall

How This Type of Weightlifting Will Make You Sprint Faster

Force-Vector training takes into account each exercise's direction of resistance. For sports performance, force vector training is a beneficial strategy...

By: Erick Avila

Test Your Power With These 2 Exercises

Power is probably the most sought after facet of athleticism in sports. Maximal power is the highest amount of force and velocity your able to produce...

By: Erick Avila

Latest Videos in Long Jump

Track and Field In-Season Training With Texas A&M

Texas A&M Track and Field trains hard during the season to maintain their top form and athletic ability, as well as to gain an edge over the rest of their opponents.

Olympic T&F Coach Brooks Johnson's Long Jump Tips

U.S. Olympic Track & Field coach Brooks Johnson gives his long jump tips.

Jackie Edwards Power Clean

Bahamian Olympic long jumper Jackie Edwards performs the power clean with Olympic strength coach Randy Hadley.