Lose Belly Fat

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An Australian Man Lost 53 Pounds In 78 Days By Eating Nothing But Potatoes

Photo via Spudfit.com It might be the most boring diet of all time. No fancy juices or exotic superfoods or celebrity spokesmen. Just good old-fas...

By: Brandon Hall

Short on Time? Try This 15-Minute Scorcher to Lose Belly Fat

Lose Belly Fat Quickly with The 15 Minute Scorcher Workout Its hard for the working person to get into the gym every day to train. Travel time in...

By: Vinny Caposio

Belly Fat: One of Your Biggest Opponents

Your most dangerous opponent this season may not be found on the rival team's sideline. A bulging waistline  is a bigger game changer than any qu...

By: Jim Carpentier

The Rules of Fat Loss Hierarchy

The good news: if you do a million crunches, you will develop a six-pack. The bad news: if you're currently overweight, your six-pack will remain hi...

By: Skyword

The Big 3 for Losing Belly Fat

If you want to be taken seriously as an athlete, you need to lose that flabby potbelly protruding over the top of your uniform. The extra weight you...

By: Mike Samuels