Latest in Magnesium
What's so great about sweet potatoes? Many out there overlook sweet potatoes dismissing them as a plain potato, but there are multiple benefits that we...
By: Cory Gregory
Are there any Himalayan pink salt benefits or is it another fad in the nutrition world? The U.S. is finally shifting in a healthier direction with...
Choosing whether to take supplements can be a tricky issue for most men because of all the conflicting information. Most athletes will have friends that...
By: Erick Avila
Latest Videos in Magnesium
L.A. Galaxy forward Landon Donovan discusses a key element to Gatorade’s formula that helps him keep dehydration and cramps at bay when he’s kicking it on the pitch.
Lisa Dorfman University of Miami’s sports nutritionist, explains when to consider supplementation.