marathon

Latest in marathon

30 Tips For Dominating the Last 60 Days of Your Marathon Training

You're so close, yet so far. You've worked hard to get here, but the toughest road lies ahead. The last few weeks of a marathon training plan are in ...

By: Brian Sabin

3 Reasons Why Runners Need to Lift Weights

Attention Runners! You need to lift! Runners, we need to talk. You, and yes, even myself have had the same thought. "I don't need to do any strength...

By: Chris Cooper

What Every Athlete Can Learn From Ironman Record Holder Craig Alexander

A 2.4-mile swim. A 112-mile bike ride. A 26.2-mile marathon run. Just listing the components of an Ironman Triathlon can be enough to make ...

By: Brandon Hall

How Energy Systems Training Can Help You Be Better at Your Sport

When athletes and coaches think about conditioning it often times involves endless bouts of suicides, stair runs, and sprints with reckless abandonment....

By: Alex Rosencutter

This Woman Lost Almost 200 Pounds. Now She's Trying to Qualify for the Boston Marathon.

When Jamie Johnston told her husband in 2011 that her life needed to change, the problem was right in front of her face. The issue wasn't Dana,...

By: Brian Sabin