Max Out

Latest in Max Out

How to Max Out in the Weight Room Without Getting Hurt

STACK Magazine: 5 Max Strength Tests that Won't Get You Hurt By: Matt Grimmwww.MattGrimmPerformance.com WHY Test? So you want to know your one rep max,...

By: Matt Grimm

How to Build Functional and Durable Muscle for Sports Performance

The Protective Mechanisms of MuscleZ For Athletes Have you ever wondered how NFL running backs endure such punishment throughout the football season, or...

By: John Rusin

WATCH: Penn State Running Back Power Cleans 390 Pounds, Breaks Multiple School Records

Penn State running back Saquon Barkley had an impressive freshman season. He broke his team's freshman rushing record with 1,076 yards and tied the ...

By: Rob Scott