Latest in Meniscus

The Signs of a Torn Meniscus and How to Fix It

The knee is an incredible joint. It can straighten and bend while supporting your body weight—or more if you're lifting weight—and handle the stre...

By: Andy Haley

A Simple Tool for Building Stronger Glutes

How to use Mark Bell's Hip Circle Bret Contreras contacted me to be featured on his website as the Glute Specific gym of the month- WHAT AN HONOR! I...

By: Chris Hitchko

Just Three Weeks After Knee Surgery, Roger Federer Is Jumping as High as Spider-Man

Just three weeks after suffering a torn meniscus the day after his Australian Open semifinals loss to Novak Djokovic, Roger Federer returned to the ...

By: Jordan Zirm

Recovering From a Medial Meniscus Tear

A medial meniscus tear is not unusual in basketball.  Many times it is a chronic eterioriations of the joint from the running and jumping the sport...

By: Mo Skelton

How to Deal with Meniscus Pain

(via ) The Buffalo Bills first round pick E J Manuel played in a preseason game and afterward he had swelling, stiffness and...

By: Mo Skelton