Men's Fitness

Latest in Men's Fitness

Four Reasons You Don't Have Abs

Having a great set of abs can go a long way toward making you better at your sport. Unfortunately, most athletes never get the abs they want, beca...

Should You Train When You're Sick?

It's one thing to hit the gym when you're a little under the weather. It's a totally different thing to try to train when you've got the flu. How do...

7 Ways Your Salad Is Making You Fat

Salad always sounds like a healthy choice, but it's not a sure thing. There are tons of ways to screw up a salad. Adding fried chicken or creamy d...

Avoid the Top 6 Ways to Get Hurt in the Gym

Any athlete stepping into a weight room wants to get better. Unfortunately, there are many things you can do to screw up gains in the gym, and even ...

Amp Up Breakfast With a Great Egg White Omelet Recipe

Breakfast is the most important meal of the day for athletes, since it provides muscles with much-needed nutrients after a night's sleep. Grabbing a...