military

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Introduction to Training With Logs

The Pet Log Training Series features an inexpensive (technically free) piece of nature to train with and just happens to be my favorite: A Log! Why the...

By: Tammy Kovaluk

Tony Horton Explains How to Get More Workout Results in Less Time

Tony Horton has become nothing short of a legend in the fitness community. His P90X programs brought weight training to the masses, and although fol...

By: Andy Haley

Get Fit With This Brutal Military-Inspired Workout

Confidence courses (aka obstacle courses) are part of military physical training. Obstacle Races are also reportedly the fastest growing participatory...

By: Tammy Kovaluk

Check Out Nike Basketball's 'Royalty Collection' For All-Star Weekend

Earlier this week we gave a you an initial glimpse of what Kobe Bryant's final NBA All-Star Game shoe will look like. Now we get an official look ...

By: Jordan Zirm

Why Building Muscle Is Important for Athletes, Not Just Bodybuilders

Building muscle mass is a reason that a lot of people lift weights. When they work out they are really concerned with building larger muscles for the...

By: John Cissik