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Latest in milk

Why You Want Omega-3 Fatty Acids in Your Diet

Avoiding fat is typically a good thing, but one type of fat should be in your diet. Omega-3 fatty acids have a ton of health benefits that you might n...

By: Rob Scott

2 Holiday Drink Recipes That Won't Make You Fat (And May Improve Your Workouts)

Let's get right to the point: the holiday drink options nowadays will fit your macros for the week with just one sip! The "if it fits your macros"...

By: Georges Dagher

Here's Visual Evidence That Jim Harbaugh Actually Drinks Milk With His Steak

Jim Harbaugh, the head coach of the Michigan Wolverines, is an eccentric dude. He stars in rap videos as a recruitment tool. He owns approximately...

By: Jordan Zirm

New Study Reveals That Cockroach Milk Could Potentially Be a Future Superfood

Science may have officially gone too far. Why? Well, according to some possibly deranged researchers, cockroach milk has the potential to become ...

By: Brandon Hall

Donkey Milk Is Being Hailed as the Next Big Superfood. Here's Why

Milk has been a hot topic in nutrition for the past few years. For one, some evidence suggests that full-fat milk might actually be better for you ...

By: Brandon Hall