Minimalist Shoes

Latest in Minimalist Shoes

Why Weak Feet and Ankles Can Ruin Your Strength and Speed (And How to Fix Them)

Let's face it: You never train your feet or ankles. That's not necessarily your fault, since the vast majority of training programs don't include foot...

By: Andy Haley

How to Choose the Best Running Shoe for Yourself

Unlike most team sports, cross country is the one sport where you need very little gear or equipment. However, one of the few and most important pieces...

By: Andrew Meyers

Under Armour Introduces the SpeedForm Apollo Running Shoe

In its Spring 2014 product line, Under Armour is taking its running footwear a step further with the redesigned SpeedForm Apollo running shoe, which...

By: Annie Koeblitz

3 Things You Must Do Before Trying Minimalist Running Shoes

Many avid and recreational runners alike have shifted their preferred footwear from standard running shoes to minimalist shoes. Although minimalist ...

By: Scott Greenberg

Why Barefoot Training Improves Performance

In recent years, many athletes have begun barefoot training. Previously, the thought of walking around the weight room without shoes was beyond the ...

By: Skyword