Minimalist Shoes

Latest in Minimalist Shoes

Wearing Running Shoes While Weightlifting Can Kill Your Strength Gains

Next time you head into a Globo Gym-style commercial gym, take a look around and check out the footwear your fellow gym goers are sporting. Chances ar...

By: John Papp

Settling the Fitness Controversy of Barefoot Running

When Vibram FiveFingers shoes hit the market over a decade ago, they kicked off a trend with far-reaching consequences – barefoot running – and despite...

By: Anna Johansson

Why Weak Feet and Ankles Can Ruin Your Strength and Speed (And How to Fix Them)

Let's face it: You never train your feet or ankles. That's not necessarily your fault, since the vast majority of training programs don't include foot...

By: Andy Haley

How to Choose the Best Running Shoe for Yourself

Unlike most team sports, cross country is the one sport where you need very little gear or equipment. However, one of the few and most important pieces...

By: Andrew Meyers

Under Armour Introduces the SpeedForm Apollo Running Shoe

In its Spring 2014 product line, Under Armour is taking its running footwear a step further with the redesigned SpeedForm Apollo running shoe, which...

By: Annie Koeblitz