Mixed Martial Arts
Latest in Mixed Martial Arts
The UFC is starting 2012 off strong with their first free TV program, set to air Jan. 20 from Nashville on FX network. The broadcast will feature ...
Latest Videos in Mixed Martial Arts
Chael Sonnen discusses his training background, talks about his animosity towards UFC legend Anderson "The Spider" Silva, and explains why he's looking forward to playing UFC Undisputed 3.
Learn about the exercises former NFL All-Pro RB and current MMA fighter Herschel Walker performs as part of his MMA Conditioning Circuit.
In this training video, Herschel Walker performs a series of Sidewinder Band Walks and Sled Pulls, exercises that help activate the hips and mimic the movements he performs in an MMA fight.
Herschel Walker, a former NFL All-Pro, current MMA fighter and lifetime fitness enthusiast, talks about how training at D1 helps athletes gain a competitive edge on the playing field.
Pete Holman, TRX Rip Training development director and former U.S. National Taekwondo Champion, demonstrates proper technique for four fundamental MMA skills.