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Latest in MLB

Miami Marlins Closer A.J. Ramos is a Fitness Freak, Deadlifts 525 Pounds

Don't ever let anyone tell you that pitchers aren't strong. Last week, we saw Aroldis Chapman leg press nearly 1,000 pounds. Now we've got Miami...

By: Brandon Hall

Aroldis Chapman Leg Presses 1,000 Pounds, Might Not Be Human

No one in professional baseball throws as hard as Aroldis Chapman. The New York Yankees relief pitcher took his already scorching velocity to a...

By: Brandon Hall

Video Proof That Edwin Encarnacion Is an Unlikely Workout Beast

Let's be honest: Edwin Encarnacion's build doesn't exactly scream "workout warrior." No doubt the 6-foot-1, 230-pound slugger is a mountain of strengt...

By: Jordan Zirm

A Slimmed-Down Pablo Sandoval Looks Like a Beast In These Off-Season Training Videos

Pablo Sandoval's career in Boston hasn't gone the way many envisioned. In 2015, he hit .245 with 10 home runs and 47 RBIs—all new career-lows. Th...

By: Brandon Hall

The Cleveland Indians Have Been Getting After it in the Gym This Off-Season

The Cleveland Indians came so close. Up 3 games to 1 over the Chicago Cubs in the 2016 World Series, the Tribe needed just one more win to bring home...

By: Jordan Zirm

Latest Videos in MLB

Atlanta Braves Prospect Kyle Muller Wasn't Kidding About His Baseball Dream

He wanted to be in the MLB since he was in first grade, when his teacher and others didn't take his dream seriously. Fresh out of high school, Muller made that dream a reality.

Develop Explosive Power With All-Star First Baseman Paul Goldschmidt

All-Star first baseman Paul Goldschmidt demonstrates the Broad Jump, which he performs to increase explosive power in his hips and legs.

All-Star Pitcher Chris Archer on Forging His Own Path to Success

All-Star Pitcher Chris Archer talks about how the experience of getting cut from his middle school baseball team helped him work harder and get better.

How All-Star Pitcher Chris Archer Embraces His Role as a Leader

All-Star Pitcher Chris Archer plays an active role as a leader on his team.

How Chris Archer Trains in the Weight Room

How Chris Archer Trains in the Weight Room