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Latest in Mma Fight

Did This Strange 'Trick' Help UFC Champ Daniel Cormier Lose 1.2 Pounds in 1 Minute So He Could Make Weight?

UFC 210 is going down in Buffalo, New York tomorrow night, when UFC light heavyweight champion Daniel Cormier will defend his title against Anthony Jo...

Get in Shape With a Heavy-Bag Workout

The heavy bag, a mainstay in boxing and MMA circles, is a tremendous piece of training equipment. Formerly reserved for boxers or MMA fighters, they h...

Kimbo Slice's Son 'Baby Slice' Flattens Opponent with HUGE Right Hook in MMA Debut

Looks like knocking people out cold runs in the Ferguson family. Kevin Ferguson Jr., son of "Kimbo Slice" (Ferguson Sr.), made a statement in his...

Ranking Martial Arts for the Real World

You shouldn't fight. You should control your temper, settle differences peacefully, and "agree to disagree," even when someone is just plain wrong...

MMA Workout Plan with Rampage Jackson

  The dummy didn't want to move. With stiff arms pointing toward the sky and long legs dangling behind it, the man-shaped hunk of dead weight d...

Latest Videos in Mma Fight

How UFC Newcomer Bobby Nash Plans to Dominate His Opponents With Superior Conditioning and a Relentless Fighting Style

Bobby Nash has only fought one UFC fight, but plans to use his superior conditioning and work ethic to take the sport by storm.

UFC Fighter Bobby Nash's MMA Strength and Conditioning Workout

Get a behind-the-scenes look at UFC Fighter Bobby Nash's brutal full-body workout that is helping him achieve his goal of becoming the fittest fighter in the UFC.

Build Full-Body Strength With This Superset From UFC Fighter Bobby Nash

UFC Fighter Bobby Nash performs the Iso Arnold Press and Single-Leg RDL to Row to improve his full-body strength.

Improve Your Conditioning and Torch Fat With UFC Fighter Bobby Nash's Brutal Workout Finisher

Strength coach Ben Boudro puts UFC Fighter Bobby Nash through a brutal five-exercise circuit that challenges the entire body, improves conditioning and builds mental toughness.

Get Stronger With UFC Fighter Bobby Nash's Pull-Up and Lunge Superset

This superset, performed by UFC Fighter Bobby Nash, will improve back, grip, core and leg strength.