Nutrition And Dietetics

Latest in Nutrition And Dietetics

5 Guilt-Free Snacks For People Who Struggle With Portion Control

You know that portion control is a key aspect of any healthy diet. But if you're human, you also know that practicing perfect portion control 100 p...

By: Brandon Hall

Sports Dietitians Answer Their Favorite Athlete Nutrition Questions

Sports dietitians are the experts when it comes recommendations for fueling your body for any exercise or sport. They are constantly educating...

By: Sara Haas

8 Recovery Foods Recommended by Sport Dietitians

Elite athletes know the importance of recovery nutrition. Those recovery foods eaten after a hard workout or after intense competition matter. When it...

By: Sara Haas

These Surprising Veggies Fight Inflammation

Effects of Cruciferous Vegetables on Inflammation Cruciferous vegetables have been gaining in popularity in recent years due to the astounding research...

By: Kait Fortunato

Can Diet Apps Really Help You Eat Healthier?

Do Diet Apps Really Help Kids Eat Healthier? It would only make sense that our vast technology advancements would eventually carry over to the nutrition...

By: Kait Fortunato

Latest Videos in Nutrition And Dietetics

The Power of Recovery: Help Your Athletes Relax and Regenerate

In this episode of 'The Power of Recovery,' elite performance coach Steve Hess outlines a step-by-step plan to help athletes rest, recover and regenerate through relaxation, cold therapy and recovery nutrition.

Christian McCaffrey Details His Obsessive Diet

Carolina Panthers running back Christian McCaffrey reveals the type of foods he includes in his meticulous diet.

How to Navigate a Team Breakfast

Many team breakfasts are filled with pancakes, bacon, etc., and are only a few hours before a game. How should an athlete deal with this? Sports dietician Leslie Bonci has answers.

Olympic Gold Medalist Tyler Clary's Recovery Drink of Choice is Chocolate Milk

Learn how Tyler Clary uses chocolate milk to help repair and refuel his muscles following grueling workouts in the pool.

Go Behind The Scenes with Klay Thompson and BUILT WITH CHOCOLATE MILK

Get an exclusive behind-the-scenes look at the latest BUILT WITH CHOCOLATE MILK campaign featuring Klay Thompson as he goes from making it rain threes on the court to finding the perfect shot on camera.