Latest in Nutritionist

What Eddie Lacy Eats Before Packers' Games

Green Bay Packers running back Eddie Lacy needs to think about a lot of things on the day of a big game: his team's playbook, blocking schemes, an...

By: Brian Sabin

How Toxins in Your Body Affect Athletic Performance

Diet, training and sleep are the top three things that have a big impact on athletic performance. However, it turns out that the environment can impact...

By: Gary Moller

The Boston Cannons' 'Keep It Real' Eating Plan

Photo: AP When you hear the term "professional athlete," you probably don't think of a weekend warrior who works a regular 9-to-5 job. But for nea...

By: Sam DeHority

7 Foods That Are Ruining Your Workouts

Fueling up before a game, practice or workout can take your performance to the next level, provided you're loading the right stuff onto your plate...

By: Sam DeHority

What 7 of Your Favorite Pro Athletes Eat During Games

We've all seen our favorite athletes drinking Gatorade or water during a game, but it's always interesting to stop and think about what they're eati...

By: Sam DeHority