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Latest in Nutritionist

What Eddie Lacy Eats Before Packers' Games

Green Bay Packers running back Eddie Lacy needs to think about a lot of things on the day of a big game: his team's playbook, blocking schemes, an...

By: Brian Sabin

How Toxins in Your Body Affect Athletic Performance

Diet, training and sleep are the top three things that have a big impact on athletic performance. However, it turns out that the environment can impact...

By: Gary Moller

The Boston Cannons' 'Keep It Real' Eating Plan

Photo: AP When you hear the term "professional athlete," you probably don't think of a weekend warrior who works a regular 9-to-5 job. But for nea...

By: Sam DeHority

7 Foods That Are Ruining Your Workouts

Fueling up before a game, practice or workout can take your performance to the next level, provided you're loading the right stuff onto your plate...

By: Sam DeHority

What 7 of Your Favorite Pro Athletes Eat During Games

We've all seen our favorite athletes drinking Gatorade or water during a game, but it's always interesting to stop and think about what they're eati...

By: Sam DeHority

Latest Videos in Nutritionist

Drew Robertson on Eating Fish

Evolved Nutrition owner and nutritionist Drew Robertson reveals what he thinks is the most important food group that athletes need to start eating more of and how eating fish will benefit their training.

Drew Robertson on Counting Carbs

Evolved Nutrition owner and nutritionist Drew Robertson talks about how athletes need to watch not just the amount of calories they put into their bodies but the amount of carbs as well.

Drew Robertson on Drinking Electrolytes

Evolved Nutrition owner and nutritionist Drew Robertson discusses the importance of not only hydrating with water but also supplementing it with electrolytes to fully recover from dehydration.

Drew Robertson on Eating Considerations

Evolved Nutrition owner and nutritionist Drew Robertson offers some advice for athletes who may not be able to afford to hire a nutritionist and discusses supplements they can add into their everyday diet.

Drew Robertson on Protein Bar Selection

Evolved Nutrition owner and nutritionist Drew Robertson offers advice on what types of protein bar athletes should be looking out for to supplement into their daily diets.