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Latest in Oatmeal

How to Prepare Nutritious Overnight Oats for Busy Athletes

Being a student athlete is all about time management. Balancing your studies, practice, competition and a social life is a full plate. Now add in...

By: Andrew Ciccarelli

6 Gluten-Free Snacks That Will Power Athletes

Need an easy-to-grab gluten free snack for work or your kiddo's summer day camp? Or, just need a healthy snack to keep at work? Look no further than...

By: Jennifer Bowers

The Best Food Sources to Help You Maintain Energy

It's a busy world we live in. With the many social platforms and non-stop pace of fitness I sometimes find myself working 12, 18 and even 20 hour work...

By: Ben Boudro

Add Muscle With This High-Protein Oatmeal Recipe

"Ben! You better eat your oatmeal!" To this day I can still hear my mom saying this to me in the back of my head. Throughout my wrestling career, she...

By: Ben Boudro

What You Should Eat When You're Sick

No one wants to be sick, especially athletes. When an athlete is sick, he or she misses valuable time on the field or in the weight room. STACK talked...

By: Rob Scott

Latest Videos in Oatmeal

Elton Brand on Fueling Up

Philadelphia 76ers power forward Elton Brand dishes on his favorite foods and the value of healthy eating.

Brandon Bass on Game Day Fueling

Dallas Mavericks forward Brandon Bass shares his game-day fueling plan.

Quick Breakfasts

Amy Jamieson-Petonic, RD, shares some quick breakfast ideas.