Oatmeal

Latest in Oatmeal

The Best Food Sources to Help You Maintain Energy

It's a busy world we live in. With the many social platforms and non-stop pace of fitness I sometimes find myself working 12, 18 and even 20 hour work...

By: Ben Boudro

Add Muscle With This High-Protein Oatmeal Recipe

"Ben! You better eat your oatmeal!" To this day I can still hear my mom saying this to me in the back of my head. Throughout my wrestling career, she...

By: Ben Boudro

What You Should Eat When You're Sick

No one wants to be sick, especially athletes. When an athlete is sick, he or she misses valuable time on the field or in the weight room. STACK talked...

By: Rob Scott

What to Eat at A Pre-Game Team Breakfast to Boost Your Athletic Performance

Fueling correctly before a game is one of the most important factors in an athlete's performance. Most sport teams have a team breakfast that allows a...

By: Rob Scott

How Allyson Felix Fuels Up on Race Days

Four-time Olympic gold medal-winning sprinter Allyson Felix may only weigh 120 pounds, but she burns up so much energy through training and competitio...

By: Samantha Jones

Latest Videos in Oatmeal

Elton Brand on Fueling Up

Philadelphia 76ers power forward Elton Brand dishes on his favorite foods and the value of healthy eating.

Brandon Bass on Game Day Fueling

Dallas Mavericks forward Brandon Bass shares his game-day fueling plan.

Quick Breakfasts

Amy Jamieson-Petonic, RD, shares some quick breakfast ideas.