Oklahoma Football

Latest in Oklahoma Football

How Oklahoma RB Samaje Perine Became The Strongest Pound-For-Pound Player in the 2017 NFL Draft

It all started when he was about 12 years old. That's when Samaje Perine's mom, Gloria, bought him his first set of dumbbells. They were 25 pounds....

Latest Videos in Oklahoma Football

Oklahoma Women’s Soccer Shoulder Circuit

Assistant strength and conditioning coach Nancy Derrick, from the University of Oklahoma, takes the Lady Sooners’ soccer team through the Three-Way Shoulder Circuit during their in-season training.

Oklahoma Women’s Soccer Lat Pulldown

In this soccer training video, the University of Oklahoma’s Women’s Soccer team performs the Lat Pulldown during their in-season training, with explanation by assistant strength and conditioning coach Nancy Derrick.

Oklahoma Women’s In-Season Soccer Workout

The University of Oklahoma’s Women’s Soccer team hits the weight room for some in-season strength training to stay fit for the pitch and compete at their top physical conditions. Sooner assistant S+C coach Nancy Derrick explains the exercise.

Oklahoma Women’s Soccer Weighted Sit-Up

In this soccer training video, the University of Oklahoma Women’s Soccer team performs the Weighted Sit-Up exercise during their in-season training to increase core strength with coaching by assistant strength and conditioning coach Nancy Derrick.

Oklahoma Women’s Soccer Dumbbell Split Squat

The Lady Sooners of the University of Oklahoma soccer team perform the Dumbbell Split Squat exercise during an in-season training session to strengthen their lower bodies, with coaching by assistant strength and conditioning coach Nancy Derrick.