Olympic Weightlifting

Latest in Olympic Weightlifting

Add Inches to Your Vertical Jump With This Offseason Plan

What better time than summer to focus on improving your overall athleticism? Almost all athletes aspire to increase their "bounce", their "hops" or...

By: Micah Kurtz

Try Kneeling Olympic Lifts to Build Explosive Power

Incorporating kneeling olympic lifts such as kneeling cleans and kneeling snatches does wonders for power output, hip drive, and overall explosive...

By: Joel Seedman

3 Drills That Will Fix Your Power Clean Form

The power clean is undeniably one of the most important exercises for strength and power athletes. Athletes who compete in football, hockey, track and...

By: Michael Anderson

5 Reasons Athletes Should Train With Olympic Lifts

Most athletes have an exercise routine tailored to their particular strength. Cross country runners will spend a lot of time working on stamina and...

By: Gary Moller

4 Ways to Make Olympic Lifts More Effective for Athletes

Olympic lifting is a great way for athletes to improve power and sports performance. Cleans, jerks and snatches are becoming increasingly popular...

By: Jon Reid