Latest in Olympic Weightlifting
There's a good chance you will come across Olympic lifts in your training program in your athletic career—especially if you're a football play...
By: Andy Haley
The Snatch exercise—and its variations—is among the most effective lifts for improving explosive power for athletes. It's also one of the two lift...
By: Andy Haley
What better time than summer to focus on improving your overall athleticism? Almost all athletes aspire to increase their "bounce", their "hops" or...
By: Micah Kurtz
Incorporating kneeling olympic lifts such as kneeling cleans and kneeling snatches does wonders for power output, hip drive, and overall explosive...
By: Joel Seedman
Latest Videos in Olympic Weightlifting
Texas A&M Track and Field trains hard during the season to maintain their top form and athletic ability, as well as to gain an edge over the rest of their opponents.
Texas A&M Track and Field thrower Landon Hartwick talks about the tradition and comradery that is instilled in every athlete who chooses to be an Aggie.
Texas A&M Track and Field thrower Landon Hartwick discusses tips for making your name known and how to ensure you get recruited by a top school.
Allen Kinley, director of strength and conditioning for Olympic and team sports at Texas A&M, explains how focusing on form--and not weight--for a Front Squat can teach proper movement mechanics.
The Texas A&M Track and Field sprinters perform the Hang Clean to Front Squat to help maintain their speed and power, with coaching by Allen Kinley, director of strength and conditioning for Olympic and team sports.