Latest in Olympic Weightlifting
Just about every athlete wants to be able to jump higher. Having the best vertical jump is a desire that's engrained in athletes from a very young ...
By: Ryan Obernesser
When training individuals of all populations and backgrounds, there should always be one main underlying objective: "Do no harm!" As fitness professio...
By: J.T. Kotowski
This article is Part 1 of a series on coaching the Olympic lifts The Snatch and the Clean and Jerk are highly popular exercises in strength and con...
By: Jay Mendoza
Dunking a basketball, catching a football over a defender, elevating to spike a volleyball are all athletic movements where a big vertical jump is a h...
By: Jake Tuura
There's a good chance you will come across Olympic lifts in your training program in your athletic career—especially if you're a football play...
By: Andy Haley
Latest Videos in Olympic Weightlifting
Texas A&M Track and Field trains hard during the season to maintain their top form and athletic ability, as well as to gain an edge over the rest of their opponents.
Texas A&M Track and Field thrower Landon Hartwick talks about the tradition and comradery that is instilled in every athlete who chooses to be an Aggie.
Texas A&M Track and Field thrower Landon Hartwick discusses tips for making your name known and how to ensure you get recruited by a top school.
Allen Kinley, director of strength and conditioning for Olympic and team sports at Texas A&M, explains how focusing on form--and not weight--for a Front Squat can teach proper movement mechanics.
The Texas A&M Track and Field sprinters perform the Hang Clean to Front Squat to help maintain their speed and power, with coaching by Allen Kinley, director of strength and conditioning for Olympic and team sports.