Orthopedic

Latest in Orthopedic

A World-Renowned Sports Surgeon Urges You to Stop Using These 6 Dumb Exercises

You can exercise for fun, or for training, or both. Exercise wisely, in ways that help you in sports or your daily life. But don't do exercises that a...

What's the Difference Between Dry Needling and Acupuncture?

The Latest Technique in Sports Performance Physical Therapy When it comes to new age physical therapy techniques changing the game in the rehabilitation...

This On-Field Exam Offers Instant ACL Diagnosis as Accurately as an MRI

A simple hand-off up the middle. Three yards and a cloud of dust. The ref''s whistle blows the play dead. Several behemoths patiently untangle their l...

New App to Help Pitchers Avoid Tommy John Surgery

Photo via ESPN With Tommy John surgery—a procedure that replaces an injured ulnar collateral ligament in the elbow—being performed with increa...

Can a 10-Minute Warm-Up Prevent ACL Tears?

Risk of injury is something all athletes face when they put on a uniform. Some injuries—like ACL tears, for example—require expensive surgerie...