Other Sports Videos

Non-traditional sports that are growing in popularity at the high school and collegiate level include field hockey, rugby, gymnastics, water polo and others. Field hockey and rugby require short-burst speed and enhanced aerobic conditioning to perform at the highest level throughout a game, in addition to full-body strength for positioning and winning one-on-one battles. Gymnasts must also possess total-body strength and flexibility to perform the complex movements specific to their events. Water polo athletes must train lower-body power to drive through the water, gain shoulder strength to help with injury prevention and improve overall flexibility. Enhance skills for your sport with advice from today's top trainers and athletes.

Latest in Other Sports Videos

Sarah Reinertsen's Core and Yoga Ironman Training

In Episode 3 of our exclusive STACK.com video series featuring challenged athlete and world-renowned triathlete Sarah Reinertsen, we explore the core ...

By: STACK Staff

Latest Videos in Other Sports Videos

Chris "Macca" McCormack's Mental Toughness

Ironman World Champion Chris "Macca" McCormack talks about the importance of mental toughness in triathlons and shares his strategies for overcoming pain and fatigue late in a race.

Sarah Reinertsen's Ironman Training

In Episode 2 of our video series featuring challenged athlete Sarah Reinertsen, we break down her rigourous Ironman training in the water, on the bike and on land.

Chris "Macca" McCormack's Advice for Endurance Athletes

Ironman World Champion Chris "Macca" McCormack shares his experiences and gives advice to young endurance athletes.

Chris "Macca" McCormack on Fueling with Clif Bars and Shots

Ironman World Champion Chris "Macca" McCormack discusses the advantages of fueling during a race with Clif Bars and Shots.

Chris "Macca" McCormack's Career Highlights

Chris "Macca" McCormack, Ironman World Champion, shares highlights from his tremendously successful triathlon career.