Overweight

Latest in Overweight

Are You 'Overfat'? Researchers Say This New Health Condition Affects About 70% of All People

Given how frequently it gets thrown around, the term "overweight" can be pretty confusing. Over what weight? Who determines what a person is "s...

By: Brandon Hall

Americans Epically Fail a Fitness IQ Test

Americans aren't doing too great when it comes to fitness. Over 68 percent of adults are considered overweight or obese, and childhood obesity continu...

By: Andy Haley

Leptin: Could This Hormone Be The Reason It's So Difficult To Keep Weight Off?

Why is it so tough to keep weight off? It's a question many Americans struggle with. A 2015 study found an average obese person who lost more than ...

By: Brandon Hall

Someone Made a Website Showcasing Your Favorite NBA Players as Fat People

If you're like me, while watching an NFL or NBA game, you've thought to yourself, "yeah, those guys are in great shape, but I wonder what they wou...

By: Jordan Zirm

Why Athletes Should Throw Out the Scale

Many of my athletes are surprised to find that I will often not weigh them at our nutrition appointments. One of my biggest turn offs when it comes to...

By: Kait Fortunato