Performance Coach

Latest in Performance Coach

Meet the First Performance Coach to Get His Own Signature Training Shoe, Thanks to New Balance

He just joined the ranks of LeBron James, Shaquille O'Neal and Michael Jordan, but you wouldn't know it by talking to him. With the unveiling of th...

By: Brian Sabin

11 Questions Every Athlete Should Ask Their Strength Coach

I am a firm believer that if you want to make real, impactful changes to your health, you are going to need some guidance through the process. The...

By: Justin Ochoa

Coach Explains What Marshawn Lynch and Odell Beckham Jr. Have in Common

The call always seems to come in around midnight. With Odell Beckham Jr., it was a text he sent me just after midnight one day in July. He was abou...

By: Jamal Liggin

A Modern Twist to the Original Burpee

Eric Cook is a performance coach and personal trainer at T3 performance in Avon Lake, Ohio. Using the NOVA FTS, the creative Cook has added an extra...

By: Rob Scott

You Won't Want to Miss This Steph Curry MVP Tribute

On Monday, Golden State Warriors guard Stephen Curry accepted his award as the NBA's Most Valuable Player, humbly thanking everyone from his famil...

By: Maddy Lucier