Latest in Philadelphia Phillies
Roy Halladay, an eight-time MLB All-Star and two-time Cy Young Award winner, tragically passed away yesterday at the age of 40. As the remembrances...
By: Brandon Hall
When they are trying to make it in the big leagues, players know they should eat healthy so they can perform at the best of their abilities. Well, d...
By: Rob Scott
Washington Nationals superstar and AL MVP Bryce Harper has been on a tear since Opening Day two weeks ago. He's hit four home runs in four s...
By: Dana Scott
Image: Thinkstock It's death by a thousand cuts for the wallets of Philadelphia Phillies players this spring. Team manager Pete Mackanin institute...
By: Brian Sabin
Ah, MLB Spring Training. A time to get your swing right, bust out the sunflower seeds and challenge the opposing team's mascot to a fitness contest....
By: Jordan Zirm
Latest Videos in Philadelphia Phillies
Jimmy Rollins performs Hamstring Curl Variations with coaching by Aaron Sistrunk
NL MVP Jimmy Rollins performs Sprinter Crunches with coaching by Aaron Sistrunk
NL MVP Jimmy Rollins performs Back Extensions with coaching by Aaron Sistrunk
In this baseball training video, NL MVP Jimmy Rollins performs Cable Rotations with Physioball with coaching by Aaron Sistrunk. Jimmy Rollins uses the exercise to gain strength for baseball.
NL MVP Jimmy Rollins Performs Superman Push-Ups on Straps with coaching by Aaron Sistrunk