Physical Fitness

Latest in Physical Fitness

How LeBron James Takes Care of His Ailing Back

Here's a sight you don't see often. LeBron James, arguably the greatest physical specimen in NBA history, lying on the ground near the baseline wi...

By: Jordan Zirm

Confirmed: Matt Damon Will Be Bourne Again

After an extended game of will-he-or-won't-he? that has played out in the media for several years, Matt Damon has finally confirmed that he will repri...

By: SkywordNews

Watch the U. S. Marines Train the UConn Women's Basketball Team

Last week, University of Connecticut women's basketball junior point guard Moriah Jefferson woke up for 6 a.m. practice. It was not a typical pre-se...

By: Maddy Lucier

Why You Should Be Training Instead of Exercising

The purpose of this article is to shed light on some proven, though relatively obscure, ideas about exercising and working out, also, training used by...

By: J. Scott Warner

How to Train for a Firefighter Academy: Cardiovascular Endurance

Fire suppression places a high amount of mental and physical stress on firefighters. Since the demands are so high, fire recruits entering a train...

By: Skyword