Latest in Physical Fitness
Last week, University of Connecticut women's basketball junior point guard Moriah Jefferson woke up for 6 a.m. practice. It was not a typical pre-se...
By: Maddy Lucier
Fire suppression places a high amount of mental and physical stress on firefighters. Since the demands are so high, fire recruits entering a train...
Latest Videos in Physical Fitness
New York Red Bulls goalkeeper, Jon Conway, talks about how he mentally and physically prepares during the week of a game.