Physical Fitness Test

Latest in Physical Fitness Test

Watch the U. S. Marines Train the UConn Women's Basketball Team

Last week, University of Connecticut women's basketball junior point guard Moriah Jefferson woke up for 6 a.m. practice. It was not a typical pre-se...

By: Maddy Lucier

Learn the Murph CrossFit Workout

The author is a seven-year active member of the Florida Army National Guard. Many CrossFit workouts were created in memory of fallen soldiers, ...

By: Skyword

No-Nonsense Push-Up Plan for Guaranteed Results

Want to challenge yourself with a new Push-Up plan for 2012? Whether you're trying to add upper-body strength for your spring sport or you want to do ...

By: Dustin Brady

Ace the Marines' Physical Fitness Test: Do More Pull-Ups

For many recruits considering the U.S. Marine Corps., one obstacle looms above all others: the Pull-Up. In the Marines, every soldier must take the ...

By: Dustin Brady

Strengthen Your Core with the Army's Latest Fitness Test Exercise

As a part of its physical fitness test overhaul, the U.S. Army is replacing the Sit-Up with the Rower. Whether you're preparing for the Army Physica...

By: Dustin Brady