Latest in Pilates

An Inside Look at the Unique Workout Anthony Rizzo's Been Using for the Past 10 Years

Anthony Rizzo is the rock of the Chicago Cubs franchise. The 27-year-old first baseman has played in at least 140 games for the Cubs in each of the...

Antonio Brown Was Back in the Weight Room Just Hours After Signing His Record-Breaking Contract

Antonio Brown signed a four-year, $68 million contract extension yesterday with the Pittsburgh Steelers. The deal instantly made him the highes...

5 Performance Benefits of Pilates

Professional dancers discovered years ago that Pilates is one of the best forms of conditioning for top-tier performers. Now, professional athletes in...

Ke$ha's Trainer Shows 5 Pilates Moves You Can Do Anywhere

Kit Rich. You may not know Kit Rich, but you certainly know her work. Rich serves as a personal health and fitness coach to pop singer Ke$ha, ...

The Secret to Miami Dolphins WR Jarvis Landry's Success? Pilates

Jarvis Landry has quickly become a receiving threat for the Miami Dolphins. During his rookie season, the LSU product racked up 84 receptions and ...

Latest Videos in Pilates

Antonio Brown's Pilates Reformer Workout

NFL wide receiver Antonio Brown uses slow, controlled pilates movements to train his muscles for the hard cuts, twists and turns on the the field. Watch his workout on the Pilates Reformer machine.

Pilates Chair Workout for Wide Receivers

Conditioning and control are two of the most important tools for wide receivers in the NFL. See how Pro-Bowl receiver Antonio Brown fine tunes his game with trainer Christine Ruby's bodyweight Pilates Chair workout.

Pilates CoreAlign Workout With Wide Receiver Antonio Brown

Develop a tough Pilates CoreAligh Workout like the one Pro-Bowl wide receiver Antonio Brown uses.

Antonio Brown's Pilates & TRX Workout Overview

Pittsburgh Steelers wide receiver Antonio Brown engages in some unusual training during the off-season. Check out his intense pilates and TRX workout to find out how you can improve your football training.

Sanya Richards’ Training Progression

Listen in as 4x400m Olympic gold medalist Sanya Richards explains how her training evolves throughout the season.