Latest in Pilates

Antonio Brown Was Back in the Weight Room Just Hours After Signing His Record-Breaking Contract

Antonio Brown signed a four-year, $68 million contract extension yesterday with the Pittsburgh Steelers. The deal instantly made him the highes...

By: Brandon Hall

5 Performance Benefits of Pilates

Professional dancers discovered years ago that Pilates is one of the best forms of conditioning for top-tier performers. Now, professional athletes in...

By: Christine Romani-Ruby

Ke$ha's Trainer Shows 5 Pilates Moves You Can Do Anywhere

Kit Rich. You may not know Kit Rich, but you certainly know her work. Rich serves as a personal health and fitness coach to pop singer Ke$ha, ...

By: STACK Staff

The Secret to Miami Dolphins WR Jarvis Landry's Success? Pilates

Jarvis Landry has quickly become a receiving threat for the Miami Dolphins. During his rookie season, the LSU product racked up 84 receptions and ...

By: Andy Haley

Why These 7 NFL Receivers Do Pilates

Escaping the "that's just for girls" mentality, Pilates has become popular among professional football players looking for an edge. The Washington...

By: Maddy Lucier