Latest in Plantar

WATCH: Peyton Manning Tells Bill Belichick This Season Might Be His 'Last Rodeo'

After everything that's happened to Peyton Manning this season—from the immensely painful plantar fasciitis that forced the future Hall of Fame qu...

By: Jordan Zirm

Increase Your Ankle Mobility to Sprint Faster

Speed kills. Having the ability to blow past your opponent is becoming more and more valuable. This article will reveal a tiny secret on how to sprint...

By: Austin Womack

Save Your Ankles With This Basketball Strength, Mobility and Balance Workout

Elite athletes often make explosive movements look easy, however one weak link can derail even the most powerful athletes. For basketball players,...

By: Carl Putman

How to Keep Your Feet Healthy On and Off the Field

Sports Destroy Your Feet: Steps to Take for Healthy Feet on and off the Field By Jim Carpentier, CSCS Size, strength, speed, flexibility and endurance...

By: Jim Carpentier

5 Soothing Ways to Treat Sore Feet After Practices and Games

Five Soothing Ways to Treat Sore Feet After Practices and Games By Jim Carpentier, CSCS Running, jumping, skating or even standing on the sideline for...

By: Jim Carpentier