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Latest in practice

Practice Makes Perfect: The Underestimated Performance Enhancer

Practice Makes Perfect: The Underestimated Performance Enhancer By Jim Carpentier, CSCS Ask a musician: How do you get to Carnegie Hall? The reply:...

By: Jim Carpentier

How to Fuel Your Body for Two-a-Days

Every athlete dreads two-a-days. It doesn't matter what sport, if it's time for two-a-days, players know they are in for long days. Having two practic...

By: Rob Scott

Latest Videos in practice

Third Baseman Drills With Evan Longoria

It's not all routine groundballs and pop flys at practice for Evan Longoria. Learn how the Tampa Bay Rays Gold Glove-winning third baseman drills for the hot corner.

The Art of the Free Throw With Elton Brand

Elton Brand, Philadelphia 76ers All-Star forward, explains his approach when stepping up to the line in pressure situations.

Jean-Sebastien Giguere on Defending the Screen

Jean-Sebastien Giguere, goaltender for the NHL Anaheim Ducks, works on defending the screen in front of the net as Joe Johnston, owner/operator of 1-to-1 Goaltending, shares some key tips to get the offense off the goalie.

NHL Goaltender Jean-Sebastien Giguere’s Block Technique

Anaheim Ducks goaltender and long-time veteran in the NHL, Jean-Sebastien Giguere, works on his Block Technique as Joe Johnston, owner/operator of 1-to-1 Goaltending, explains the importance of being properly positioned in order to stop the puck.

Jean-Sebastien Giguere’s Perfect Practice

1-to-1 Goaltending owner and operator Joe Johnston explains how Jean-Sebastien Giguere's commitment and hard work in practice carries over to games.