Pro Workouts

Latest in Pro Workouts

Why Patrick Peterson Left the Weight Room

To an NFL player, noise is constant. In the stadium, a combination of raucous fans and outdated jock jams pumping through enormous speakers hover ...

By: Jordan Zirm

The Clay Matthews Workout

Take one look at me and you'll immediately see that I do not belong on an NFL roster. At 5'8" and 175 pounds, maybe I could pass for a wide receiver...

By: Adam Bornstein

Can You Handle the 30-Minute Georges St-Pierre and Serena Williams Workout

When George St-Pierre and Serena Williams heat up during a workout, they need something to cool them down. That's where the Mission Athletecare Endur...

By: STACK Staff

Andrew Bynum Workout Preview, Part 2

Check out the second preview video of Andrew Bynum's Celebrity Sweat workout. In this one, the Philadelphia 76ers center incorporates his favorite...

By: Samantha Jones

8 Surprising Ways Pro Athletes Cross-Train

Antonio Brown does Pilates. Variety is the spice of life, the old saying goes. So after a long season during which pro athletes focus exclusively ...

By: Samantha Jones

Latest Videos in Pro Workouts

Tim Tebow's NFL Off-Season Workout

NFL QB Tim Tebow completes an off-season workout at D1-Savannah with national director of training Kurt Hester. Tebow performs a metabolic conditioning circuit followed by weight room exercises that target the lower and upper body.

A Day in the Life of NBA All-Star Roy Hibbert

Hang out with All-Star Center Roy Hibbert as he goes through a typical day in his NBA life.

Herschel Walker's MMA Workout

Former NFL All-Pro running back-turned-MMA fighter Herschel Walker performs a circuit-style workout at D1 Sports Training in Savannah, Ga. Watch the Herschel Walker workout exclusively at

Athletes Train at D1

Want to find out what the D1 Sports training facility is for you? Pro athletes AJ Hawk, Mike Vrabel and Jody Shelley talk about what makes D1 different from others that they've worked at.

PGA Tour Coach Christopher Noss on His Golf Training Philosophy

Take a behind-the-scenes look at the training regiment that PGA Tour conditioning coach Christopher Noss provides for his pro clients.