proprioception

Latest in proprioception

Proprioception: Definition, Exercises for Improving and More

It's easy to take your body for granted. Without even thinking, you can move your limbs and balance on two feet. Or more impressively, you can sprin...

By: Andy Haley

Latest Videos in proprioception

Strengthen Stabilizer Muscles With Gordon Beckham

Learn how Gordon Beckham, Chicago White Sox second baseman, strengthens his stabilzer muscles to condition his body for the grueling MLB season.