Latest in Psychology Training
Self-talk. That "voice" inside your head. Most athletes are not aware of how much their thoughts, negative or positive, influence their performance....
Is your training focused exclusively on improving your strength, speed, agility and endurance? If so, you're cheating yourself. Yes, those attribute...
By: Loren Fogelman
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Gordon Beckham, Chicago White Sox second baseman, credits his success in the big leagues to a solid mental approach at the plate.
To make the transition to the big leagues, Chicago White Sox second baseman Gordon Beckham kept an even-keeled mental approach that prepared him to play at his full potential.